FutureKind
The FutureKind podcast invites you to explore the profound connection between personal wellness and the health of our living world, guided by conscious nourishment. Journey through the biology of consciousness and the complexities of global food systems, and discover how this interconnected understanding empowers us to be truly "FutureKind" —individuals capable of making choices that nourish life, from the cellular to the cosmic.
FutureKind
Elements of Autumn: A Seasonal Meditation
In this special seasonal episode of FutureKind, Megan guides a meditation for the fall equinox. Moving through the elements of earth, water, air, and fire, this practice invites you to feel the balance of the season not only around you but within you. A gentle pause to reflect, release, and root more deeply as the light shifts and autumn unfolds.
Explore more of our food systems work on our website https://www.foodintegritycollective.org/
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Music Credits:
Rise by Yaima from the album C E R E M O N I A
Gaia Nectar by Masood Ali Khan from the album The Yoga Sessions, in collaboration with Yoga Organix Records
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To follow us on Instagram click HERE
To connect with Megan Westgate click HERE